{"id":2654,"date":"2020-10-27T16:57:55","date_gmt":"2020-10-27T16:57:55","guid":{"rendered":"https:\/\/www.slbbhi.co.uk\/?page_id=2654"},"modified":"2020-10-27T18:02:11","modified_gmt":"2020-10-27T18:02:11","slug":"videos-using-the-throws","status":"publish","type":"page","link":"https:\/\/www.slbbhi.co.uk\/?page_id=2654","title":{"rendered":"Videos &#8211; Working between centres"},"content":{"rendered":"\n<p>Two extracts from Duncan Grieg&#8217;s talk to the branch are shown below.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How to use throws part 1\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/wLlk6h4eCgw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How to use throws part 2\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/vGxNTqxaRGM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Two extracts from Duncan Grieg&#8217;s talk to the branch are shown below.<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":482,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2654","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.slbbhi.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/2654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slbbhi.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.slbbhi.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.slbbhi.co.uk\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slbbhi.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2654"}],"version-history":[{"count":4,"href":"https:\/\/www.slbbhi.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/2654\/revisions"}],"predecessor-version":[{"id":2670,"href":"https:\/\/www.slbbhi.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/2654\/revisions\/2670"}],"up":[{"embeddable":true,"href":"https:\/\/www.slbbhi.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/482"}],"wp:attachment":[{"href":"https:\/\/www.slbbhi.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}